CALM THE CHAOS Products 

Created to help people apply the Calm the Chaos principles, CALM THE CHAOS CARDS and CALM THE CHAOS JOURNAL are simple tools everyone can use. Both are available online through Amazon, and the Journal through Target, or check with your local gift shop or bookstore.

Calm the Chaos Cards

Calm the Chaos Cards

65 Simple Practices for a More Peaceful Life


Calm the Chaos Journal

Calm the Chaos Journal

A Daily Practice for a More Peaceful Life

 

Want help calming your own chaos so you can shine brighter?

While everyone I work with shares the goal of living a more vibrant and more sustainable life, your own journey is highly personal.

Contact me to schedule a conversation — complimentary, no obligation — to discuss what you need. Let's explore how I may be able to help you.

Nicola Taggart  |  Email me
(510) 814-0891

 

Nicola shares the Calm the Chaos Journal and Cards on AM Northwest, a Portland, Oregon morning show.

Reviews

"It's breaking my addiction to screen time before bed."

The Calm the Chaos journal has worked perfectly for creating the healthy habits I want more of:  gratitude, organization, preparation and action. It’s easy to toss into my bag and use throughout the day. Best part — it’s breaking my addiction to screen time before bed!

— Cory S.

"It sets me up for wins on every level in my life!"

I love this journal. It’s functional, playful and insightful. I enjoy the process of connecting with all of the topics before I go to bed. I celebrate, reflect and set myself up for living in balance the next day. I can "sleep on" the intention and wake-up having it resonate on a deeper level. It sets me up for wins on every level in my life!

— Tricia P.

"I'm getting it for all of my business and leadership clients."

This is a such an amazing idea! I strive to create balance, gratitude and intention every day in my personal and professional life. This book is such a great tool to get me there! It helps me focus on the things that really matter each day and define where I should put my attention tomorrow. I like it so much, I'm getting it for all of my business and leadership clients.

— Jennifer O.

Inside the Journal

"I noticed how little I do for myself each day."

The first thing I noticed when I started using this journal is how little I do for myself each day. I was embarrassed that I had nothing to write for the prompt, “Did something just for me.” With this journal I am improving on this, which is great. I love writing what I’m grateful for and my most memorable moments. It’s a great way to finish my day. 

— Ann O.

"It reminds me to take care of myself."

With my Calm the Chaos journal I look forward to thinking about my day and planning for tomorrow—it reminds me to take care of myself. There have been a few days when I ended a little bummed out. But by the time I was finished with my entry, the day looked a whole lot brighter. I sleep more soundly with my day in the past and a new intention set for tomorrow.

— Becca B.

 

"My biggest benefit is a better night's sleep."

The biggest benefit I’ve gotten from using this journal is a better night’s sleep, because I write down all of the little things that would otherwise have nagged me as I was trying to fall asleep. And I don’t have to worry about forgetting something if I’ve already made a note of it! 

— Angela A.

"Keeps me focused on my intentions throughout the day."

This journal keeps me focused on my intentions throughout the day. For example, one day I wrote that my intention was to be forthright. And then in a difficult meeting, I was able to speak up and say my piece because I wanted to be forthright and not hide my feelings. 

— Heidi B.

"I'm getting so much better at my own accountability."

This journal is easy to use and doesn't take a lot of time. In just a few short weeks I've become more focused on what needs to be done and I'm getting so much better at my own accountability. I especially love the section on what I'm grateful for each day. I'm definitely hooked!

— Lynn A.

  

"I adore this journal! I'm not a naturally organized person, and most organizational tools just can't keep me engaged. The intentional quality of the journal keeps me organized in an outward and inward way."  — Lauren W.