5 Unhealthy Habits That Can Hamper Your Happiness After 8 pm

If you’re doing these five unhealthy habits after 8:00pm, you need to watch this video. Friends, some habits are bad for you and learning to break these routines will bring you more happiness, fulfillment, and pleasure. We all get caught up in bad habits but when you recognize the patterns you can change them. Follow Life & Leadership Coach Nicola Taggart’s tips and see how you like the difference. Nicola invites you to accept her challenge and put these negative habits behind you for good.

NICOLA TAGGART’S BIO:

Nicola Taggart is a personal and professional development strategist, coach, and speaker. Her brilliance is in inspiring and leading others to take ownership of their life, choices, and happiness. By learning how to slow down and redefine success and balance—from the inside out—others are empowered to experience more freedom and fulfillment in all areas of their life and shed feelings of chaos and overwhelm. Nicola is the author of the Calm the Chaos Journal and Card Deck available at Amazon, Target, and leading bookstores. Corporate clients and private clients are invited to reach out to her at www.NicolaTaggart.com.